Mother's Day Yoga at WTCH

BREATH, BALANCE & VITALITY Mother's Day Yoga Class with Kelley Soltis of Sacred Transmissions

Celebrate all of the mothers in your life with this rejuvenating yoga class at Women's Traditional Chinese Healing. 

Bring your best gals, and enjoy as Kelley fuses techniques from her background in Yoga, Qi Gong, and Meditation into an organic flow of movements to relax, release, balance, and ground. She incorporates fun beats and meditative blends with various sound therapy tones, including singing bowls, tuning forks, chakra chimes, and more. You will learn how to breathe, ground, move, and feel into your whole body, transforming stress and tension into revitalized energy!

All levels are welcome to this donation-based class. Please bring a mat and a small towel. While this class is donation-based, space is limited, and you must RSVP in advance to save your place!