Apr 25FOUR FOODS TO EAT DURING SPRINGWe should be eating foods that have upward energies during the spring, such as sprouting vegetables.
Mar 15Why, After 20 Years as a Pharmacist, I Stopped Recommending DrugsWhy, After 20 Years as a Pharmacist, I Stopped Recommending Drugs
Feb 21Does inner health impact outer beauty?We call it the Yin and Yang of Beauty - the inner and outer connectedness of our body.
Jan 28What is "Qigong" and its role in health and wellness?Qigong is a mind-body activity that promotes relaxation, centeredness, focus, grounding, and other physical, emotional, and spiritual...
Dec 29, 2021What's In Your Natural Medicine Cabinet?Are you prepared for flu season and protecting yourself and family from rising covid cases? Do you have natural remedies to build immunity?
Dec 22, 2021Series: Does TCM Address... PT. 5 HEADACHES & MIGRAINESAt some point in your life you may experience some form of headache. Wouldn't you rather treat the root cause, rather than temporary relief?
Nov 18, 2021Series: Does TCM Address...PT. 4 REGULATING THE CYCLEIs your menstrual cycle regulated? Learn more about how TCM can address imbalances.
Nov 2, 2021RAPID RELEASE TECHNOLOGY: YOUR QUESTIONS ANSWEREDWhat is Rapid Release Technology (RRT) therapy? How does it work & what are the benefits? Find out more about this unique vibration tool.
Oct 26, 2021Series: Does TCM Address...PT. 3 IRRITABLE BOWEL SYNDROMEWhat is Irritable Bowel Syndrome (a.k.a. IBS, spastic colon or mucus colitis)? IBS is a motility disorder that involves the small and...
Sep 23, 2021The Decision to healI want to ask you two questions. The first, “Do you have a medical condition that concerns you?” If you do, the second question would...
Aug 31, 20215 Uncommon Natural Hurricane Preparedness Tips5 Uncommon Natural Hurricane Preparedness Tips
Jul 21, 202176 Additional Ways Sugar Can Ruin Your Health In addition to throwing off your body's homeostasis and wreaking havoc on your metabolic processes, excess sugar has a number of other...
Jul 14, 2021Are Fruits Good or Bad for You?Keep in mind that fruits also contain fructose, although an ameliorating factor is that whole fruits also contain vitamins and other...
Jul 7, 2021Food for ThoughtThe famous philosopher Hippocrates once wrote, "Let medicine be your food and take food as your medicine." What does this mean? While...
Jul 1, 2021Herbal Food, Kitchen MedicineIn America, food value is often determined by quantifying the amount of protein, carbohydrates, fats, vitamins, and minerals. Foods that...
Jun 30, 2021False Deceptions of HealthMost of the people I talk to tell me that they’re healthy. As an American society influenced by the ‘wonder pill,’ we have been...
Jun 23, 2021Is Sugar A Sweet Old Friend That Is Secretly Plotting Your Demise?There is a vast sea of research suggesting that it is. Science has now shown us, beyond any shadow of a doubt, that sugar in your food,...
Jun 16, 2021Creative Thinking Naturally Without HeadachesHeadaches are one of the most common complaints for which patients seek medical treatment. Headache is a subjective symptom and can...