We should be eating foods that have upward energies during the spring, such as sprouting vegetables.

Why, After 20 Years as a Pharmacist, I Stopped Recommending Drugs

We call it the Yin and Yang of Beauty - the inner and outer connectedness of our body.

Qigong is a mind-body activity that promotes relaxation, centeredness, focus, grounding, and other physical, emotional, and spiritual...

Are you prepared for flu season and protecting yourself and family from rising covid cases? Do you have natural remedies to build immunity?

At some point in your life you may experience some form of headache. Wouldn't you rather treat the root cause, rather than temporary relief?

Is your menstrual cycle regulated? Learn more about how TCM can address imbalances.

What is Rapid Release Technology (RRT) therapy? How does it work & what are the benefits? Find out more about this unique vibration tool.

What is Irritable Bowel Syndrome (a.k.a. IBS, spastic colon or mucus colitis)? IBS is a motility disorder that involves the small and...

Does TCM Address... PT. 2 ARTHRITIS

"Does TCH address..." Pt. 1 Cancer

I want to ask you two questions. The first, “Do you have a medical condition that concerns you?” If you do, the second question would...

5 Uncommon Natural Hurricane Preparedness Tips

In addition to throwing off your body's homeostasis and wreaking havoc on your metabolic processes, excess sugar has a number of other...

Keep in mind that fruits also contain fructose, although an ameliorating factor is that whole fruits also contain vitamins and other...

The famous philosopher Hippocrates once wrote, "Let medicine be your food and take food as your medicine." What does this mean? While...

In America, food value is often determined by quantifying the amount of protein, carbohydrates, fats, vitamins, and minerals. Foods that...

Most of the people I talk to tell me that they’re healthy. As an American society influenced by the ‘wonder pill,’ we have been...

There is a vast sea of research suggesting that it is. Science has now shown us, beyond any shadow of a doubt, that sugar in your food,...

Headaches are one of the most common complaints for which patients seek medical treatment. Headache is a subjective symptom and can...